Proven results from some of our satisfied clients!

Marcus Spray

Marcus Spray Dentist at Fresh Dental Care

'When I met Paul Parker what struck me was his obvious passion and knowlege as a health and fitness specialst.

I hired Paul as my personal trainer at a time when I was 14 stone in weight and suffering with high blood pressure, high cholesterol, stress and chronic back trouble from my work as a dentist.

Over the last year I have lost weight down to a very stable 11 stone. My blood pressure and choleserol have significantly reduced, i no longer suffer from back pain and my mind is significanly more at peace. I have found since training with Paul that I have a renewed confidence and self respect  that has lowered my stress levels drastically.

Since meeting Paul I have acheved goals of running a 10k race in 56 minutes for Cystic Fibrosis and I have also completed the Barcelona marathon in April for mouth cancer research. This would all not have been possible without Paul's help, encouragement and expertise.'

'I strongly reccommend that you take him on as your personal trainer, it will change your life!'

Tony Lorenzo

Tony Lorenzo Singer/Performer

'I have found Paul to provide a very professional service, visiting me at my home and at a time suitable for me.

As a singer and performer it is essential for me to maintain health and stamina and so I decided to contact Paul Parker Personal Training.

Paul visited me and I was impressed at how he listened to my individual requirements and provided me with a taylor made programme which was varied, fun and challenging all at the same time.

Regular personal training sessions are now invaluable to me in my weekly routine and have certainly helped increased my strength as well as improved my body shape.'


Lorena Wright Working mother

As a mother and busy working professional Lorena contacted us because she wanted improve her fitness levels but was restricted on the amount of time she had available to train.

We planned a suitable personalised training programme for Lorena at times convenient for her and fitting around Lorena’s busy schedule.
As a result of this new fitness regime, Lorena progressed from a beginner in running to completing her first a half marathon and was presented with a medal at the finish line by Dame Kelly Holmes!

Carl Coomber

Carl Coomber Business Owner

'I hadn't been very active for quite a while and as a result of this my fitness level had dropped and my weight had jumped to 15 stone. I booked onto a twelve week programme with Paul and he provided me with a varied workout to suit my needs and fitness levels. I had three goals, to lose weight, improve my fitness and to fit back into my old trousers from two years ago. Paul helped me to achieve all of these goals and has rekindled my enjoyment of exercise again.'

'I would happily reccommend Paul Parker Personal Training to anyone!' 


Michelle Smith Business Woman

'My experience with Paul has been nothing but positive. I had been struggling to lose weight and tone up for months and so I decided that I needed a personal trainer to help reach my goals.

Paul put together a personalised programme for me which I found very tough as I hadn't realised how hard you needed to work to see results. With Paul's excellent programme, knowledge, experience and encouragement I started to see results within about 4 weeks. Week by week the weight started to come off as my clothes got looser and looser and I felt alot happier and more confident.

Within my programme Paul also tracked my eating habits so he could advise me on alternative foods to eat which was a God send. Five months from starting my programme I lost 22lbs in weight and ran my first ever 10k race which without Paul could never had happended. I would definitely recommend Paul to anyone, man or woman.'


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