Skiing & Snowboarding Fitness

Ski Package

Are you going on a skiing or snowboarding holiday soon? Having the best skiing fitness and snowboarding fitness available will enable you to get the most out of your skiing or snowboarding holiday.

Skiing and snowboarding are very high intensity activities requiring high levels of quad and calf fitness.  Specialist skiing fitness and snowboarding fitness is essential.  It is likely that you will be spending most of the day out on the slopes and if you’re not used to this the level of intensity of exercise on a daily basis, you will experience a great deal of stiffness and soreness in your muscles for a few days after being on the slopes.

Plyometric training, quad and calf strengthening, core stability and balance training are just some of the aspects included in this specialist skiing training package / snowboarding fitness package enabling you to get the maximum out of your holiday.

The Skiing fit training package enables you to be totally prepared for your holiday enabling you to enjoy your holiday to the maximum by being in peak physical condition for the slopes.

Contact us for your free consultation.

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