Toning & Body Sculpting Package

Toning and body sculpting

Signing up for this package will enable you to experience total body toning and muscle definition.

Whether you are looking to tone up your upper or lower body or want to experience muscle bulk and definition, this package will meet all your requirements. A Personal Trainer in Maidstone will take each of your individual muscle groups focusing on them intensively leaving you looking toned and healthy. Being toned and building muscle bulk both requires a good healthy diet with extra protein consumption which aids muscle growth and repair. A Personal Trainer will help you by monitoring your eating habits through the online food diary. You will be enlisted onto the food diary so that your diet can be adjusted and monitored alongside your fitness programme. Contact us for a free consultation and a visit from a Personal Trainer to discuss your specific requirements.   

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